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Smoking in pregnancy is dangerous.
It can harm your growing baby, limit your chances of conceiving and of having a full term healthy pregnancy. If you smoke and have unexplained infertility, or if you are already pregnant and want to do your best to create a healthy environment for your baby to grow, then it's important to take steps to become a non smoker.
In this short audio I guide you through some powerful hypnotic suggestions to help you increase your desire and commitment to be smoke free. For best results listen often and in a place where it is safe for you to rest undisturbed so that you can give all of your attention to the suggestions to become a permanent non smoker.
Background music. Adrift by Christopher Lloyd Clark at Enlightened Audio
The powerful suggestions contained within this audio track are designed to take your attention inwards. Please do not listen whilst driving, or performing any activity that requires your external conscious awareness.
Intended Audience: pregnant women, couples trying to concieve
Anne Watkins, is a retired Midwife based in the UK. She has a thriving practice as a Clinical Hypnotherapist and Medical Writer and loves to teach self-help techniques to release stress and improve well-being.